Set up a consultation with me if you are unfamiliar with yoga therapy, or if you are looking for a doula to work with. I'll walk you through what working with me would look like, and we can talk about any goals you might have. After a consultation, you can decide if I am a right fit for you. If not, I may be able to provide you with other related providers if desired.
1:1 Yoga Therapy Sessions
Work with me one on one at a pace that works for you. Chose how frequently you'd like to work with me based on your needs. A typical session is 60 minutes, but can be shorter upon request. At this time, sessions will be virtual through zoom. Please reach out if you prefer an in person session, as they are available at a case by case basis.
It is recommended to have multiple sessions to glean the most benefit from this work. Each session builds on the previous one, and as you become more acquainted with the work, the more you will take from our time together. Save when you plan ahead and buy 4 sessions or more at a time. Special rates for doula families I work with.
Postpartum Doula services page coming soon! I am in the middle of training and will have openings to work with families in the near future. Please do not hesitate to reach out to me if you are a family in need of a doula and would like to plan ahead. I will be working with families for 2-4 months at a time, and am available to start booking now. Since I am still in training, prices will reflect this. Reach out and let's find out what works for you and your family.